Frequently Asked Questions

Where are you located?

My office is in the Pill Hill neighborhood of Oakland, CA. I also offer online therapy throughout California and Minnesota.

What is your fee?

My fee is $250 for a 50-minute session. I expect to meet weekly with new clients for at least three months for maximum effectiveness of therapy.

Do you take insurance?

I am considered an "Out-Of-Network" provider, meaning I do not directly accept insurance. 

If you want to use your insurance, I can provide you with a monthly receipt called a "Superbill.” You can submit this to your insurance provider for possible reimbursement. I recommend calling your insurance provider directly and checking with them to confirm if you have "Out Of Network" benefits. 

Otherwise, you can see me privately without involving your insurance. See why many of my clients choose this option below. 

What are the benefits of paying privately for insurance instead of using my insurance?

Many clients prefer to work with me privately and not involve their insurance. When you choose private pay, you can find a therapist who specializes in exactly what you want to work on.

By not taking insurance, I can maintain a smaller caseload of clients to be more present with you and your needs.

Another factor considered is that a mental health diagnosis is required to use your insurance for therapy, which gets attached to your record. Insurance can also limit the number of sessions you can have, before truly completing the process. 

How do I schedule an initial appointment?

You can schedule a free 15-minute video consultation with me directly here or by emailing me. During the consultation, I will gather information from you about your interest in therapy, give you more information about my work, answer any questions, and review the logistics of working together. You are welcome to schedule our first appointment at that time or take all the time you need to decide if working with me is the right fit for you.

What is your cancellation policy?

You can reschedule for canceled appointments within the week before, during, or after the date of your absence if we can find a time that works for both of our schedules. You are allotted two “free” cancellations per year, for which you will not be charged as long as you give 24 hours advanced notice. You are not required to pay for sessions that I cancel. I will try to alert you of my planned vacation times in advance. To reschedule your session, you must give 24-hour notice. Otherwise, you are responsible for your fee, and I cannot reschedule the canceled appointment. If you cancel your appointment or do not show up for your appointment, you will be charged by the end of the day of the canceled appointment.