Virtual Self-Care Workshops for Collective Healers

Integrate Wellness into Your Daily Routine

Are you struggling to prioritize your self-care while pouring into everyone else's well-being?

You are exhausted and you are struggling to make time for yourself after caring for others in your life, in your job, and in your community. That big heart of yours is such a gift to those around you and you can't keep giving when your tank is empty.

You deserve to give to yourself, just as much as you give to those around you!

When you give to yourself, you are able to show up more energized for others. You can sustainably work to support others and be resourced to continue your work to make a positive impact on the world.

No one ever taught us how to prioritize and regulate our emotions!

You are not burnt out by accident, the systems we live under want to keep you exhausted so you give up the fight to change those systems. And there is another way!

There are tools and practices that you can implement in your daily routines that help to resource you to make your amazing collective healing work sustainable. Your self-care is revolutionary, so you can give your gifts more freely in the world.

Wellness Workshops for Collective Healers are for you!

These workshops are created to make self-care something meaningful that can be integrated into your life without adding more to your To-Do list.

In these workshops, you will:

  • Build self-awareness to identify what is depleting your energy and impacting your emotional state.
  • Identify small shifts to make in your daily life to build energy and personal power.
  • Explore mindfulness, breathwork, and meditation practices to integrate into our daily lives to resource ourselves throughout the day instead of waiting until the end of the day to get your self-care in.
  • Create a personalized self-care practice you can implement immediately.
  • Build a community with like-minded people because being in a community is self-care too!

We need your magic in the work to create a world free of white supremacy, patriarchy, heterosexism, and ableism!

I want to make sure you don't lose yourself along the way!

Are you struggling to prioritize your self-care while pouring into everyone else's well-being?

You are exhausted and you are struggling to make time for yourself after caring for others in your life, in your job, and in your community. That big heart of yours is such a gift to those around you and you can't keep giving when your tank is empty.

You deserve to give to yourself, just as much as you give to those around you!

When you give to yourself, you are able to show up more energized for others. You can sustainably work to support others and be resourced to continue your work to make a positive impact on the world.

No one ever taught us how to prioritize and regulate our emotions!

You are not burnt out by accident, the systems we live under want to keep you exhausted so you give up the fight to change those systems. And there is another way!

There are tools and practices that you can implement in your daily routines that help to resource you to make your amazing collective healing work sustainable. Your self-care is revolutionary, so you can give your gifts more freely in the world.

Wellness Workshops for Collective Healers are for you!

These workshops are created to make self-care something meaningful that can be integrated into your life without adding more to your To-Do list.

In these workshops you will:

  • Build self-awareness to identify what is depleting your energy and impacting your emotional state.
  • Identify small shifts to make in your daily life to build energy and personal power.
  • Explore mindfulness, breathwork, and meditation practices to integrate into our daily lives to resource ourselves throughout the day instead of waiting until the end of the day to get your self-care in.
  • Create a personalized self-care practice you can implement immediately.
  • Build a community with like-minded people, because being in community is self-care too!

We need your magic in the work to create a world free of white supremacy, patriarchy, heterosexism, and ableism!

I want to make sure you don't lose yourself along the way!

If you are interested in working individually with me, please schedule a consultation using the button below!

BOOK A FREE CONSULTATION